★★★★★ 5.0 on Google 100+ Members Beginner Friendly

Everyone Starts Somewhere

Choose how you want to begin

Let Me Try It FREE CLASS

Come see what it's about. One coached session, no cost, no strings.

I Want Some Guidance 1-ON-1 COACHING

Personal sessions to learn the fundamentals before joining classes.

Coach Me Through It FULLY GUIDED

A full coaching programme to get you confident and ready from day one.

Let's get you started

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Real People, Real Results

★★★★★

Absolutely brilliant gym. Jack and the coaches are incredibly knowledgeable and supportive. The progress I've made is unreal.

Martin Hoare

★★★★★

Best decision I ever made. The community is amazing and the coaching is top notch. I've lost over 2 stone and feel stronger than ever.

Fran FOARD

★★★★★

On talking to Jack he completely changed my preconceptions about CrossFit — taking away my worries about being looked down upon. A genuinely lovely environment full of super supportive people from day one.

Ian Watkis

Your Coach

Jack Ashwood, Head Coach at CrossFit Bodmin

Jack Ashwood

Head Coach

With more than ten years in the fitness industry, Jack has guided hundreds of regular people toward extraordinary results. CrossFit Bodmin was built to be different — a place where world-class coaching meets genuine community. It doesn't matter if you've never touched a barbell — the coaching team will start exactly where you are.

Common Questions

Every session is coached from start to finish. You'll warm up together, work through the day's training, and cool down. Sessions last about an hour. Everything is scaled to your ability — you'll never be thrown in at the deep end.
None at all. Many of our members started with zero gym experience. Your coach will guide every movement and adjust everything to suit your level.
If you're curious and just want to see what it's like, try a free class. If you'd feel more comfortable learning the basics first, the guided options give you personal coaching before you join group sessions. We'll chat with you and help you pick — there's no wrong answer.