★★★★★ 5.0 on Google Supportive Coaches Beginner Friendly

Imagine What You Could Achieve

Stronger, fitter, more confident — with the right coaching, it happens faster than you think.

Members training at CrossFit Bodmin
Feel stronger

Real strength you use every day

More energy

Stop dragging through the afternoon

Build confidence

In how you look and what you can do

Lose weight

Without crash diets or guesswork

Sleep better

Fall asleep faster, wake up ready

Reduce stress

An hour where nothing else matters

Drop your name & number — we'll show you the way.

Tell me more

Quick details — we'll show you the best way to start, no pressure.

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Real People, Real Results

Ian Watkis

On talking to Jack he completely changed my preconceptions about CrossFit — taking away my worries about being looked down upon by a gang of super fit people to instead describing it as something that, although challenging, would crucially be doable for me, with results sure to follow for anyone willing to get stuck in. And he wasn't wrong. I went from feeling quite aimless and unfit to having a good fitness structure, immense support, and plenty of energy to now dance around wearing wellies in a field till well after sundown.

Ian Watkis

Cynthia Nunes

When I started I couldn't even warm up without getting out of breath. I used to be a smoker without any background of fitness or sports. I have grown to understand what my body can do and appreciate it so much for what it can achieve rather than what it looks like. I went from someone never having done sports and being under confident to someone who dabbled in climbing, learnt swimming, running! I've also quit smoking!

Cynthia Nunes

Their story could be yours.

What People Say

★★★★★

Absolutely brilliant gym. Jack and the coaches are incredibly knowledgeable and supportive. The progress I've made is unreal.

Martin Hoare

★★★★★

Best decision I ever made. The community is amazing and the coaching is top notch. I've lost over 2 stone and feel stronger than ever.

Fran Foard

Common Questions

Every session is coached from start to finish. You'll warm up together, work through the day's training, and cool down. Sessions last about an hour. Everything is scaled to your ability — you'll never be thrown in at the deep end.
None at all. Many of our members started with zero gym experience. Your coach will guide every movement and adjust everything to suit your level.
Tell us a bit about yourself first — we'll show you the options that fit, and chat through anything you're unsure about. There's no wrong answer.

Got more questions? We'd rather chat them through.

Your Coach

Jack Ashwood, Head Coach at CrossFit Bodmin

Jack Ashwood

Head Coach

With more than ten years in the fitness industry, Jack has guided hundreds of regular people toward extraordinary results. CrossFit Bodmin was built to be different — a place where world-class coaching meets genuine care. It doesn't matter if you've never touched a barbell — the coaching team will start exactly where you are.

Ready to start? Let's go.